Mind
Organize your mind on paper. Through journal prompts and a look back at your highs and lows, you see the habits that keep you stuck, choose what to release, and set action steps to build better ones.
Personal Development Community
Live in alignment with your best self.
A space to reflect on how you're feeling, mentally, physically, and spiritually, and to connect with like-minded people on a personal development journey.
What is SOI?
SOI is a personal development community that meets monthly. Together we look back on the highs and lows of the month, check in on how we feel mentally, physically, and spiritually, and slow down long enough to set goals for the mind, body, and soul. Every goal is tested against your most authentic self, so you build a life that is truly yours and not one shaped by limiting beliefs or the expectations of others. It is a place to live holistically, avoid burnout, and take the wheel again. Each month follows a new theme rooted in Jungian psychology, and the work grows stronger with community and accountability.
Self-actualization through affirmations and aligned action.
Three parts of one whole
Body
Every workshop begins in the body. We breathe, settle in, and move through gentle stretching and a grounding guided meditation, often with live sound bowls. Each month, you set a body goal that is yours.
Soul
Soul is where it all comes together. With an organized mind and a calm body, you connect with your best and highest self. Every intention begins with two words: I am. Come as you are, take what resonates, and leave what doesn't.
Founder
Meet Shaless
I am Shaless Soto, a woman passionate about creativity and personal development, pursuing a life that fulfills my mind, body, and soul. I'm a Puerto Rican and Dominican professional dancer and fitness instructor. I dance salsa, bachata, and samba to honor my heritage, balance my femininity, and return to the childlike joy I believe every person carries. I also sing, write, sew, draw, and paint, because creating is one of life's greatest gifts. And I am the founder of SOI.
From our gatherings
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